Everything you need to know about coeliac disease - from diagnosis to living your best gluten-free life. Knowledge is power when managing this condition.
Read Our BlogCoeliac disease is a serious autoimmune condition where eating gluten triggers an immune response that damages the small intestine. It affects about 1 in 100 people, though many remain undiagnosed.
Coeliac disease runs in families. If a close relative has it, your risk is 1 in 10.
The immune system attacks the intestinal lining when gluten is consumed.
There's no cure, but a strict gluten-free diet allows the gut to heal.
Your GP tests for coeliac antibodies. You must be eating gluten for accurate results.
If blood tests are positive, you'll be referred to a gastroenterologist.
A small camera examines your intestine and takes biopsies to confirm damage.
After diagnosis, you'll work with a dietitian to learn the gluten-free diet.
Important: Don't go gluten-free before testing! This can cause false negative results.
Even tiny amounts of gluten can cause damage. Here's how to stay safe:
Use dedicated cutting boards, toasters, and colanders
Wipe down counters and use clean sponges
After handling gluten and before preparing GF food
Keep GF foods in sealed containers on separate shelves
FISTPUMP was founded by someone who knows coeliac disease firsthand. Join our community and find support on your journey.